My Planche Training



Planche training

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This is the workout i use for my planche training. I will upload more when i get better.

My 6 Month Planche Progression (2017)

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178-180cm / 67-70kg / 17 - 17.5 y/o Instagram:  ...

7 year old kid sports street workout awesome!

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Thanks for subscribe channel !Субтитры

My Planche training (evolution)

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This is my planche training, Hope you enjoy. If u need for programs / tips for any skills just go to this link ...

My 6 Months Planche Progression 2016

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Thanks for watching ! Go follow me on instagram : Manybarz.

My Planche Training.

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Моменты из моей тренировки горизонта. - моя страница в вконтакте, если есть вопросы по...

My Planche Progress - 1 MONTH

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Its my 1 month planche progression.I will share my development of planche everymonth.I hope im gonna make it soon.

5 Min. Beginner Planche Workout - Follow Along

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Do this Planche Follow along workout anywhere! Only takes 5 minutes! SUBSCRIBE FREE ...

How To Planche - Beginner Tutorial

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Get Your Workout Program: ▻▻ ◅◅ Facebook ...Субтитры

HOW TO GET STRADDLE PLANCHE/My Personal Training

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READ THE DESCRIPTION So your training should look like this when u are able to do the frog stand 1. FROG STAND:Max sets ...

My Planche Training

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How to do Planche? I am sure this question would be in your mind which landed you here, so follow my instructions to do Planche ...

My 1 year Planche Progression (Calisthenics / Street Workout Motivation)

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My 1 year Planche Progression (Calisthenics / Street Workout Motivation) In the beginning I didnt had anyone to help me so I ...

FULL PLANCHE Progression - 7 months

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Here a timeline of my progress: 00:30 - first tuck 01:45 - first adv tuck attempt 04:25 - first adv tuck 10:08 - first one leg attempt ...Субтитры

My planche training

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Everything is written in the video song : Worakls - Elea.

Road To Planche Week 2 - My Planche Training

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This is Road to planche week 2. My planche training is going forward, I feel stronger and crushed my small goal 15 sec bent arm ...

TOP 5 EXERCISES TO MASTER PLANCHE | THENX

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DOWNLOAD THENX APP FOR IOS: THENX MUSIC: ...Субтитры

My Planche

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My FB page: New and old clips in my planche compilation :)

Part of my planche training

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Take your time with the progression. FB:  ...